Best Maternity Massage in Singapore (2026)
Swollen feet, a sore lower back, shoulders that never quite unknot: pregnancy and the months after it are hard on the body. A good maternity massage won’t fix everything, but an hour with a therapist who knows how to position and support you can feel like getting a little bit of yourself back.
The tricky part is finding a spa that actually does prenatal or postnatal massage, rather than one that simply lets you book a regular massage. So we went through the spas we have researched across Singapore and kept only the ones whose own menus or regulars show real prenatal and/or postnatal work. Every one can be booked through Glamingo.
Before You Book a Maternity Massage: Check With Your Doctor First
Every pregnancy is different, so check with your doctor or gynae before booking any massage, and again after delivery before starting postnatal sessions. When you arrive, tell your therapist how far along you are (or how recently you delivered) and anything your doctor has flagged.
A good maternity massage should feel adapted to you: side-lying or well-supported positions instead of lying flat for long, gentler pressure where you need it, and a therapist who checks in as they go. If anything feels uncomfortable, say so and stop.
Quick-Pick: Maternity Massage in Singapore
| Salon | Best for | Rating | Book |
|---|---|---|---|
| MOC Nourishing Hairdresser Spa | Prenatal: a two-hour pregnancy session that includes a head spa, near Bugis | 5.0★ | Book |
| SooFul Spa | Prenatal: choose 60, 90 or 120 minutes, open late daily in Chinatown | 4.6★ | Book |
| La Cara Estetica | Prenatal and postnatal: a spa that makes mums its specialty, at DUO Galleria | 4.2★ | Book |
| PamperMe Beauty Spa Nails | Postnatal: a personal, owner-run session in Orchard | 5.0★ | Book |
1. MOC Nourishing Hairdresser Spa
Covers: Prenatal
Best for: Mums-to-be who want a full pamper rather than just a back rub
Best known for its head spa, MOC has one of the biggest followings around, with a 5.0 rating across around a thousand reviews. It also has a dedicated two-hour session for expecting mums, the MOC Luxury Spa Pregnant Revive ($188). Pregnant regulars mention therapists checking whether the pressure is alright and helping them on and off the bed, and one recalled the team putting two therapists on her session so she would not have to lie down for too long.
Location: 149 Rochor Road, #B1-09 Fu Lu Shou Complex, Singapore 188425
Instagram: @moc_nourishing_hairdresser_spa
Book: MOC Nourishing Hairdresser Spa on Glamingo
2. SooFul Spa
Covers: Prenatal
Best for: Picking exactly how long you want, even after a late day
SooFul is a women-owned massage spa on New Bridge Road with a 4.6 rating across more than a hundred reviews. Its menu lists a dedicated Prenatal Massage at 60 minutes ($88), 90 minutes ($128) or 120 minutes ($168), so you can keep it short if lying still is tough, or settle in for longer. It is open daily until 11pm, and reviewers praise its therapists’ technique.
Location: 239A-241A New Bridge Road, Singapore 059438
Instagram: @soofulspa
Book: SooFul Spa on Glamingo
3. La Cara Estetica
Covers: Prenatal and postnatal
Best for: One place to see you through pregnancy and recovery
La Cara puts pre- and post-natal care front and centre, right in its own bio, with a dedicated highlight for it on its Instagram, which is unusual for a beauty and wellness spa. Inside DUO Galleria, it blends spa massage with Asian traditions such as jamu, and reviewers mention heated beds, a clean space, friendly staff and just-right pressure. It is a smaller spa with a short review record.
Location: 7 Fraser Street, #01-05 DUO Galleria, Singapore 189356
Instagram: @lacaraestetica
Book: La Cara Estetica on Glamingo
4. PamperMe Beauty Spa Nails
Covers: Postnatal
Best for: New mums who want a familiar face and a quiet hour
PamperMe is a small, owner-run spa in Midpoint Orchard with a perfect 5.0 from a close-knit group of regulars. Reviewers name the owner, Joan, in almost every review, and postnatal massage is one of the services they praise, alongside cuticle care and nails. It is a good pick if you would rather see the same trusted person each time during those first months.
Location: 220 Orchard Road, #04-06 Midpoint Orchard, Singapore 238852
Instagram: @pampermespasg
Book: PamperMe Beauty Spa Nails on Glamingo
Frequently Asked Questions
How much does a maternity massage cost in Singapore?
Among the spas on this list that publish prices, SooFul Spa lists its Prenatal Massage at $88 for 60 minutes, $128 for 90 minutes and $168 for 120 minutes. MOC Nourishing Hairdresser Spa offers a two-hour pregnancy session at $188. The other two do not publish a maternity massage price, so check when you request a booking.
Is prenatal massage safe during pregnancy?
Check with your doctor or gynae before booking, since every pregnancy is different. Then tell your therapist how far along you are and anything your doctor has flagged. A good prenatal session uses supported, comfortable positions and gentle pressure, and you should speak up and stop if anything feels uncomfortable.
What is the difference between prenatal and postnatal massage?
Prenatal massage is for during pregnancy, with positioning and pressure adapted to your bump and changing body. Postnatal massage is for after delivery, to help you rest and ease the aches of early motherhood. On this list, MOC and SooFul offer prenatal, PamperMe offers postnatal, and La Cara Estetica offers both.
How do I book a maternity massage in Singapore?
The easiest way is a booking request through Glamingo. Pick the spa, choose the massage and a time that suits you, and the spa confirms your slot. It works for every spa on this list, including the smaller ones that don’t take online bookings anywhere else.
Ready to Book?
You are doing a lot of hard work right now, so let someone else take care of you for an hour. The simplest way to lock in any of these is a Glamingo booking request: pick the massage and time, and the spa confirms, with no chasing messages. Just remember to get the all-clear from your doctor first.
